My pursuit for health and wellness, like many others, emerged from my own personal journey to discover a balanced relationship with food, fitness and a focus on reducing the toxins that were impacting my life. I spent the first 30+ years of my life living with constant weight fluctuations, yo-yo dieting, over and under exercising, disordered eating, and healing from trauma. I wanted to be free from it all but didn't know how. 

Several years ago, after finally recognizing my own destructive patterns that went on for far too long, I knew I needed to confront my issues, all while learning to honor the divine creation of this one body we are given. I set out on a journey to heal my relationship with food and find my path forward with a middle ground approach and compassion so that I could fully thrive.

My passion for wellness fueled a desire within to help others which eventually lead me to The Institute for Integrative Nutrition where I followed an unexpected dream and completed my certification to become an Integrative Nutritionist & Health Coach. My mantra toward growth for both myself and my clients will always be to prioritize progress over perfection. There is no end to a pursuit of wellness, but there is life-changing healing in the process.

I hope to inspire others who desire to change their lives through holistic healing from the inside out and the outside in!

Anne currently resides in Chester, NJ with her husband of over 20 years and her twin teenage sons. 
She considers her little slice of heaven their 3-acre homestead where she is surrounded by a flock of 10+ chickens and an abundant vegetable garden. She loves cooking from scratch and supporting the farms in her local community. She truly enjoys any form of movement, lifting heavy weights and being outdoors in the sunshine brings her joy. She is also a photographer and singer in her spare time.

"Health is a state of body. Wellness is a state of being." 
-J. Stanford